Focus & Glow : Brain Health Workshop
Sat 20 Sept
|Liverpool
A Pink Panda x Pocket Cafe Bar Collaboration An introduction into brain health
Time & Location
20 Sept 2025, 15:00 – 17:00
Liverpool, 98 Paradise St, Liverpool L1 4AA, UK
About the event
A 2-hour brain and body reset to help you understand how the food you eat impacts your focus, mood, and clarity. We want you to be able to take away tools that empower you to take control of your own health and to use that knowledge in everyday life and pass on to your family and friends.
The class will be led by Nutritionist and Pink Panda founder Laura, alongside Pocket owner Katie, this hands-on session blends calm science, simple cooking, and practical tools. It’s designed especially for those navigating burnout, ADHD, emotional overwhelm or just looking to feel more steady day-to-day.
What to expect:– A clear breakdown of how food affects brain function and energy– The Pink Panda S.T.E.A.D.Y. Brain Method: a simple framework for daily focus and balance.– Guided Food & Mood mapping activity with Matcha – A live cooking session led by Pocket cafe owner Katie, using…
Tickets
General Admission
£35.00
+£0.88 ticket service fee
Total
£0.00